Featured Courses
Prana – 7 Days Yoga Journey
Prana Yoga journey course is a mindful yoga experience designed to awaken your inner energy through gentle movement and conscious breathing. Over seven days, you’ll explore simple yet powerful yoga practices that help you reconnect with your breath, body, and mind. This course is ideal for anyone seeking balance, calm, and renewed vitality in daily life.
Transform Your Skills
Meet Your Instructor
Hey! I'm Adriene
Physical Trainer & Yoga Instructor
Welcome to my fitness community! I'm Adriene, a professional physical trainer and yoga instructor with a passion for helping you achieve your wellness goals.
My mission is to provide high quality practices on yoga and mindfulness to inspire people of all ages, shapes and sizes across the globe.
I help individuals build strength, flexibility, and mindfulness through personalized training and yoga sessions.
Join my 12M+ community on Instagram, where fitness enthusiasts follow my tips and routines for a healthier lifestyle.
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